We've got some important advice for you: This year, fill your resolution list with easy, good-for-you goals. Try one of these simple lifestyle tweaks each day, and you'll not only jumpstart a healthier body and mind — you'll feel fantastic and so psyched to make 2020 your best year ever. There are tips here that will calm you down and ease your stress, help your skin glow, and organize the crazy in your life. You'll find easy ways to squeeze a little more fitness into your busy days and sane strategies for decluttering. Hoping to make 2020 the year you slim down a bit? We've got some surprising, fresh ideas that will help you get there. All of that, plus some advice that will help you take care of someone very important, the person you often forget to pay attention to in the madness of your crazy-busy life: you!